Therapy for Pregnancy and Postpartum
Grounding yourself as you transition into parenthood can be tough.
Pregnancy and motherhood bring a whirlwind of emotions and profound changes, both joyful and challenging. As a therapist specializing in prenatal and postpartum care, I offer a safe, nurturing space to support you through your unique experiences. Together, we will navigate your hopes, fears, and the range of feelings that arise during this season of your life, from managing stress and anxiety to adjusting to new roles and evolving relationships.
Whether you're preparing for childbirth or adjusting to life as a new parent, we will explore your emotions, discover personalized skills, and address feelings of overwhelm, sadness, or anxiety. My goal is to empower you to embrace the changes of pregnancy and motherhood with confidence, fostering healing, resilience, and connect with yourself as a mother, human, and with your child.
Common issues I can provide support around:
Perinatal Mood Disorders Including
Postpartum Depression, Anxiety, OCD, and PTSD
Pregnancy loss and grief including
Infertility, miscarriage, stillbirth, and termination for medical reasons (TFMR)
High risk pregnancies
NICU experiences
Birth Trauma
Postpartum Adjustment
Baby Blues
Support for non birthing parents
Navigating return to work
Relationship challenges and changes
Exploration of identity as a mother
Decision for family planning
Sex after having a baby
Navigating boundaries with grandparents and other family members.