I know if you're on this page, you have probably not been feeling yourself, and things are not how you would like them to be, or what you expected them to be.  

Maternal mental health challenges are often overwhelming, as the mental load of managing a household, caring for children, and balancing personal needs can feel never-ending. Many mothers struggle with regulating intense emotions like frustration or "mom rage," often triggered by the pressures of motherhood. Feeling unsupported—whether by your partners, family, or community—can deepen feelings of isolation and exhaustion. You are not alone in these experiences, and I am here to support you. We can explore the unique challenges you face and find something that works for both you and your family.